Amount of Total lipid (fat) in Cheese spread, American or Cheddar cheese base, reduced fat
Dairy and Egg Products
In 100 g (Grams) of Cheese spread, American or Cheddar cheese base, reduced fat there is 8.88 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese spread, American or Cheddar cheese base, reduced fat.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, American or Cheddar cheese base, reduced fat are listed below.
Water
|
61.82 g
|
61.82%
|
Energy (calorie)
|
176 kcal
|
|
Energy (joule)
|
738 kJ
|
|
Protein
|
13.41 g
|
13.41%
|
Total lipid (fat)
|
8.88 g
|
8.88%
|
Ash
|
5.18 g
|
5.18%
|
Carbohydrate, by difference
|
10.71 g
|
10.71%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.06 g
|
7.06%
|
Calcium, Ca
|
557 mg
|
0.56%
|
Iron, Fe
|
0.36 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
931 mg
|
0.93%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
1102 mg
|
1.10%
|
Zinc, Zn
|
1.81 mg
|
|
Copper, Cu
|
0.032 mg
|
|
Manganese, Mn
|
0.026 mg
|
|
Selenium, Se
|
15.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese spread, American or Cheddar cheese base, reduced fat